Join me for a true all-levels "at home" yoga class designed for everyone's body.
Let's feel better in our bodies and more peaceful in our minds together.
Join me for a mindfulness moment each Thursday at NOON CST / 10:00am PST for 30 minutes of meditation, breathing tools and calming techniques.
Simply call: 732-434-3899
Hope to breathe with you soon!
Relaxing Chair Yoga - Online - 4 Week Series - June 24 to July 15 - Wednesday’s at 6:30pm CST
Community Mindfulness Call - Every Thursday at NOON CST / 10:00am PST - 30 minutes of breathing and mindfulness - Call: 732-434-3899 (no access code needed)
Let us find our way home together....
Join me for an all-levels yoga class at St. Luke's newest campus in Edmond, OK. This class is free and open to the community. See you there!
900 N Sooner Road, Edmond, OK
Join me at Yoga Bliss (300 W 33rd St in Edmond, OK) for chair yoga. Whether you have an injury that prevents you from getting up and down from the floor, you spend lots of time in an office chair or you just aren't into rolling around on the floor with awesome folks; you will benefit from chair yoga. Feel better in your body and more peaceful in your mind from a chair!
Join me for an all-levels yoga class at St. Luke's newest campus in Edmond, OK. This class is free and open to the community. See you there!
900 N Sooner Road, Edmond, OK
Come join me for a little "feel good" and a lot of "do good."
We will take over Yoga Bliss (300 W 33rd St in Edmond, OK) with some yoga, some nourishing nibbles and the chance to make a difference for those that have experienced a tough run due to the tornado that hit Elk City, OK.
Join me for this spring yoga series. This series is FREE and open to the community! 6:30pm to 7:30pm Wednesday evenings beginning January 18.
I will be teaching at a mission retreat in the jungles of northern Peru. This retreat holds a special place in my heart as our attendees will primarily be women who have experienced trauma.
I will be traveling in South America around the time I teach at a retreat in Peru. I will likely not have cell service and only occasional wifi. Please email me and I'll connect when back to the grid.... breathe@tishatate.com
Private event at Integris Southwest Medical Center
Join me as we feel better in our bodies and calmer in our minds! We get to practice at the brand new St. Luke's Edmond Campus! This will be an all-levels class and is FREE and open to the community!
SPECIAL UPDATE - Francisco Venegas will be playing his incredible Latin guitar live for our class!!! It's an experience not to be missed!
900 N Sooner Road, Edmond, OK 73034
Childcare is AVAILABLE at no cost!
Join me as we feel better in our bodies and calmer in our minds! We get to practice at the brand new St. Luke's Edmond Campus! This will be an all-levels class and is FREE and open to the community!
900 N Sooner Road, Edmond, OK 73034
Childcare is AVAILABLE at no cost!
Join me for this all-levels mat class. This series is FREE and open to the community.
St. Luke's United Methodist Church
222 NW 15th Street, Oklahoma City
Fellowship Hall
Join me for Chair Yoga - good for all levels of physical activity.
St. Luke's United Methodist Church
222 NW 15th Street, Oklahoma City - Fellowship Hall
Free and open to the community!
Join me for this all-levels mat class. This series is FREE and open to the community.
St. Luke's United Methodist Church
222 NW 15th Street, Oklahoma City
Fellowship Hall
Join me for Chair Yoga - good for all levels of physical activity.
St. Luke's United Methodist Church
222 NW 15th Street, Oklahoma City - Fellowship Hall
Free and open to the community!
Tonight we get to practice to the incredible Latin Guitar music of Francisco Venegas!!!
Join me for this all-levels mat class. This series is FREE and open to the community.
St. Luke's United Methodist Church
222 NW 15th Street, Oklahoma City
Fellowship Hall
Join me for Chair Yoga - good for all levels of physical activity.
St. Luke's United Methodist Church
222 NW 15th Street, Oklahoma City - Fellowship Hall
Free and open to the community!
Join me for this all-levels mat class. This series is FREE and open to the community.
St. Luke's United Methodist Church
222 NW 15th Street, Oklahoma City
Fellowship Hall
Join me for Chair Yoga - good for all levels of physical activity.
St. Luke's United Methodist Church
222 NW 15th Street, Oklahoma City - Fellowship Hall
Free and open to the community!
Join me for Chair Yoga at St. Luke's United Methodist Church
222 NW 15th Street in the Fellowship Hall
This series is free and open to the public!
Sometimes life feels like it's getting away from you and there's no time to dream or even breathe! So, I'm taking this time to explore, dream, breath, and experience life. You can email me during this time at breathe@tishatate.com if you'd like to connect.
I will be leading yoga on a mission trip in Roatan from May 28 to June 4. Honduras has carved out a special place in my heart. This trip is completely full but contact me for a waiting list for my next trip to Honduras.
3:00pm to 4:00pm
Experience the benefits of yoga during this all-levels yoga class designed for every body. Let’s feel better in our bodies and calmer in our minds together. As one of the wise sages of yoga says, “if you can breathe, you can do yoga!” Be sure to bring a yoga mat, if you have one! This beautiful event is made free and open to the community by St. Luke's United Methodist Church - Edmond Campus.
8:00am to 5:00pm
Breathing and Mindfulness Sessions
CHK Central Boathouse - OKC Boathouse District
3:00pm to 4:00pm
Experience the benefits of yoga during this all-levels yoga class designed for every body. Let’s feel better in our bodies and calmer in our minds together. As one of the wise sages of yoga says, “if you can breathe, you can do yoga!” Be sure to bring a yoga mat, if you have one! This beautiful event is made free and open to the community by St. Luke's United Methodist Church - Edmond Campus.
6:30pm to 7:30pm
Research has shown that yoga can improve flexibility and build strength while calming the mind, relaxing the body and deepening your sleep. Join Tisha Tate for this all-levels yoga class designed for every body. Let’s feel better in our bodies and calmer in our minds together. As one of the wise sages of yoga says, “if you can breathe, you can do yoga!” Be sure to bring a yoga mat, if you have one! Free and open to the community.
