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Yoga for Everyone and Every BODY

  • St. Luke's United Methodist Church 222 NW 15th St. Oklahoma City, OK 73103 USA (map)

Wednesday's 6:30pm to 7:30pm

St. Luke's Fellowship Hall

Research has shown that yoga can improve flexibility and build strength while calming the mind, relaxing the body and deepening your sleep.  Join me for this all-levels yoga class designed for every body.  Let’s feel better in our bodies and calmer in our minds together.  As one of the wise sages of yoga says, “if you can breathe, you can do yoga!”  Be sure to bring a yoga mat, if you have one!  Free and open to the community.

Earlier Event: November 10
Peru Retreat